Soaking chrysanthemum in water has better effects of relieving blurred vision caused by eye fatigue, clearing liver and purging fire. Healthy people still need to pay attention to the following aspects when drinking: ① Choice of chrysanthemum: The choice of chrysanthemum directly affects the curative effect of chrysanthemum tea, which can be bought in Chinese medicine stores, and people with spleen and stomach deficiency and cold. Because chrysanthemum itself is cold, drinking chrysanthemum for a long time can easily lead to the damage of healthy qi in the body, which may lead to the body becoming weaker and weaker, so for patients with spleen and stomach deficiency, it is easy to cause spleen and stomach discomfort and acid reflux.

First, people with cold body can't drink chrysanthemum tea. Chrysanthemum is cold and suitable for people with hot body. If people with cold body drink chrysanthemum tea, it may aggravate their body cold. People with cold hands and feet had better not drink chrysanthemum tea. You can choose black tea and wolfberry tea to balance the cold in the body. The main functions of chrysanthemum tea: chrysanthemum is cold, and its main functions are to remove fire, wind and heat, improve eyesight, nourish liver, remove heat and detoxify. What are its main ingredients? Chrysanthemum contains volatile oil, inulin, adenine, amino acids (mainly petals), choline, and any food is taboo for some people. Chrysanthemum tea is cold. People with cold constitution are afraid of cold, weak body, weak spleen and stomach and low immunity, so it is not suitable for drinking. There are pregnant women, people with allergies, old people drinking children and people with colds.

Caution for people with weak spleen and stomach: chrysanthemum is cool, and people with weak spleen and stomach such as the elderly, children or pregnant women have weak digestive function. Drinking chrysanthemum tea will stimulate the stomach and cause symptoms such as abdominal pain and diarrhea or gastrointestinal diseases. If you are allergic, it is not suitable for drinking chrysanthemum tea. If you want to drink it, you can only try one or two flowers at most, and you should not drink too much. Autumn is high and dry, and many people are prone to dry mouth, throat inflammation, dry skin itching, oral ulcers, exogenous wind and heat and other symptoms due to dry fire. When encountering these situations, don't worry about taking medicine, as long as you drink chrysanthemum tea in moderation, you can effectively achieve the effect of reducing fire. Generally speaking, the hormone level of pregnant women will temporarily change. At this time, the immunity of pregnant women will temporarily be at a passive low level, and the spleen and stomach will also be affected by hormone fluctuations, so there will be spleen deficiency and other symptoms.