1. What is durian?
Durian is a tropical fruit with unique shape and large volume. Moreover, its skin has the shape of a pointed nail, which is covered with some thorns. Its meat is golden yellow and tastes good, but its smell is terrible, so many people can't accept its smell, but it feels good in their mouths. Durian is also a good fruit with high nutritional value.
2. Characteristics of durian
The biggest feature of durian is its heavy taste. Many people can't stand this strong smell. It can be said that it stinks, but its popularity is not low. Many people especially like durian. Durian is rich in various nutrients, especially carbohydrates, amino acids and fats necessary for human body, among which B vitamins are particularly high, and there are many kinds of calcium and iron elements.
3. The benefits of eating durian
Eating durian can supplement many trace elements and enhance physical fitness. Durian also has a warming effect. If you are weak and afraid of cold, it is also suitable for eating durian.
It is also suitable for pregnant women, because the stream of people contains certain folic acid, which can promote the growth and development of the fetus and prevent malformation. Eating durian often at ordinary times also contributes to the growth and development of bones.