Spare ingredients: appropriate amount of brown sugar, 3 eggs, 5 red dates, 3 slices of ginger, appropriate amount of dried longan, medlar 1 small handful;

Production process: step one, all ingredients are ready, the shells of three eggs are cleaned, then boiled in cold water, and the cooked eggs are fished out in about 8 minutes;

Step 2, peeling for later use, preparing a proper amount of dried longan, peeling, soaking red dates in clear water for a while in advance, soaking soft peel, washing with ginger, and cutting into pieces;

Step 3, when all the ingredients are ready, you can cook the soup, add a proper amount of water to the pot, put the red dates, longan pulp and ginger slices into the pot together, start cooking, and boil over high fire;

Step 4, reduce the heat and continue to cook for about 15 minutes. Put the peeled eggs cooked in advance into the pot and add appropriate amount of brown sugar to continue cooking.

Step 5, cook for 15 minutes, and then sprinkle a handful of medlar. After boiling, turn off the fire and serve the cooked egg soup.

Every ingredient in this soup is valuable. First of all, eggs, as an indispensable ingredient in our daily diet, are very helpful to supplement protein, while brown sugar helps to replenish blood, invigorate qi and promote blood circulation, and ginger is a kind of ingredient that can help dispel cold and warm. The soup made by mixing these ingredients is particularly rich in value and taste.