1, ingredients: 1 loofah, green onions, ginger and garlic a little, a little soy sauce, a little sugar, salt and monosodium glutamate a little.

2, green onions, ginger and garlic cut and spare. For choking, so do not need too much. 2cm of green onion section cut into N small slices can be, ginger, 2 small slices, garlic, a clove can be.

3, loofah washed, peeled, sliced.

4, the pan is hot, pour the oil. 5 seconds or so, cut the onion, ginger and garlic into the choke.

5, there is an aroma wafting out, the loofah into. Feel a little bit after the loofah a little soft, pour a spoonful of sugar, stir fry for a while in high heat. Pour in fresh soy sauce. A small spoon of soy sauce can be.

6, high heat will be completely soft fried loofah, pour in warm water.

7, after the water boils, turn to medium heat and continue to cook for 3-5 minutes.

8, put a little salt and monosodium glutamate before the ceasefire. It is best to try the flavor and then cease fire out of the pot.