1, delaying aging
Dried mulberries are rich in vitamin A, natural anthocyanins and carotene, which are natural antioxidant components, and can scavenge free radicals in the human body and enhance the antioxidant capacity of the human body. After people eat dried mulberry, they can improve the functions of various organs of the body, delay aging and prolong life.
2. Regulate the spleen and stomach and promote digestion
There is a certain amount of natural fruit acid in dried mulberry, which can promote the secretion of gastric juice and regulate the digestion ability of spleen and stomach. It has certain preventive and conditioning effects on spleen-stomach disharmony, gastric acid deficiency and digestive dysfunction, and is of great benefit to maintaining the health of human digestive system.
3, nourishing yin, moistening dryness and relaxing bowels
4. Prevention and relief of anemia
You can eat 50 grams of mulberry directly at a time.
Mulberry is cool and should not be eaten too much at a time.
Tips: Pay attention to two points in the selection: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.