The other day when I went to the market to buy food, I saw a purple beans, honestly, this kind of beans I really don't know what it's called, just call it lentils for the time being, know that you can leave a message in the comments section, bought a little back to intend to taste, I didn't think that this kind of bean taste is really very good, peeled off the shell of it after the inside of a very complete five beans, and they are very full, very fresh, very tender. Very tender, so use it to fry meat to eat is no longer suitable, this fall, seasonal vegetables are more, but most of them are common that some of the vegetables, like this very peculiar really rare.
Fried beans do not cut directly to fry, because it is thicker, fried is very time-consuming, to cut it into beans, and then come back to cooking, it is more labor-saving, said the detailed production steps of the beans, want to eat can do to try Oh!
Ingredients to prepare
Purple lentils, pork, soy sauce, ginger, scallions, salt, chicken essence.
Cooking steps?
①First of all, clean the beans, there are a lot of filaments on both sides of the beans, it is more stuffed to eat, put this bean into the water, rinse it well and then remove the filaments on both sides.
②Cut the beans into long thin strips in one direction and place them on a plate. Note that the beans will be cut into several pieces when you cut them, so that they can be more easily ripened.
3) Take the pork out of the refrigerator ahead of time and let it thaw naturally before shredding it and setting it aside, cutting the ginger into thin strips and the scallions into chopped green onions.
④In the pot pour in water, first boil the water to boiling, and then put the beans into it, cook it, cooking process add a spoonful of salt to go a little soy flavor, about five minutes of time, the beans in the process of cooking, the color will change to dark.
5 in the pot pour in vegetable oil, heating to sixty percent heat, into the ginger and green onion incense, and then into the shredded meat began to stir-fry, keep a small fire slowly to stir-fry, and wait until the shredded meat after the break, and then add soy sauce to enhance the flavor.
6 After the ingredients are cooked through, add the beans and stir-fry evenly, then add salt and chicken essence.
7 all the ingredients are ripe and tossed evenly can be out of the pan on the plate, so a very tasty beans fried meat is done, nutritious and delicious, very tasty, the family especially like, want to eat to do to try it!
Cooking tips
⒈ because the beans themselves in the process of frying is very difficult to cook, directly cut it into thin filaments to fry, it is very easy to mature, but also easy to taste, pay attention to blanching in advance.
Peak fried pork to keep a small fire slowly to fry, the pork itself is from the refrigerator just thawed out, is very cool, add hot oil is easy to collapse, so the oil temperature should not be too hot, you have to put into the oil shredded pork.