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May I ask what is the purpose of drinking water with lotus leaves and winter melon rind what are the benefits and disadvantages
You should be trying to lose weight.

Lotus leaf has the effect of antipyretic, antibacterial, antispasmodic, lowering blood pressure, lowering blood fat, and weight loss.

Donggua Peel has the effect of clearing heat and water, reducing swelling, passing urine and diarrhea.

The two together to eat the role of the effect will pass stool diarrhea and other effects on weight loss will have a certain effect, but also varies from person to person, and both are cold things, cold and weak people drink more than what you said, so it is not advisable to eat more.

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