1. Chrysanthemum tea: Moderate drinking can clear away heat and toxic materials and prevent summer heat.

2. Rose tea: contains vitamins and aroma components, and moderate drinking can alleviate the bad mood caused by hot and dry.

3. Lotus leaf tea: contains lotus leaf alkaloids and other ingredients. Chinese medicine believes that it can clear summer heat and eliminate dampness. Drinking it in summer can clear summer heat and eliminate dampness.

4. Chenpi tea: contains a variety of trace elements, which can stimulate the secretion of gastric juice and increase appetite. Long-term drinking is not recommended, and drinking water is better.

What teas are suitable for girls to drink in summer?

1. Chrysanthemum tea: Moderate drinking can clear away heat and toxic materials and prevent summer heat.

2. Rose tea: contains vitamins and aroma components, and moderate drinking can alleviate the bad mood caused by hot and dry.

3. Lotus leaf tea: contains lotus leaf alkaloids and other ingredients. Chinese medicine believes that it can clear summer heat and eliminate dampness. Drinking it in summer can clear summer heat and eliminate dampness.

4. Chenpi tea: contains a variety of trace elements, which can stimulate the secretion of gastric juice and increase appetite. Long-term drinking is not recommended, and drinking water is better.

In summer, girls can drink cool tea, such as green tea, lemon grass tea, mint tea, chrysanthemum tea, rose tea, Dendrobium tea, etc. These teas have the functions of clearing away heat and toxic materials, removing fire and cooling down, and can help girls keep healthy in hot summer. In addition, girls can also choose flower and fruit tea and herbal tea according to their own preferences to meet the taste and health needs.