Benefits of steamed apples:

1. Steamed apples are rich in vitamins, which can help the body’s digestion and absorption, especially for young children. Eating some steamed apples can effectively help children Supplement vitamins to enhance physical health.

2. It is inconvenient for lactating mothers to eat fruits. They are afraid that their children will have diarrhea after drinking milk. Apples are flat in nature. It is okay to steam them and eat them. It will also help the mother. Relieve constipation.

3. Steamed apples have antidiarrheal and detoxification effects, and apples in a steamer are easier to digest. The pectin in apples can absorb bacteria and toxins. After cooking, the pectin can work better.

Eating taboos:

1. Eating steamed apples can easily cause flatulence, so it is not suitable for some patients with common abdominal distension to avoid aggravating the condition and causing increased physical discomfort.

2. Steamed apples are not edible for diabetics. Generally, the sweetness of steamed apples will increase, which is also beneficial to the body’s absorption, so it is easy to increase blood sugar.

Notes:

1. Apples contain tannic acid. Eating them with seafood will not only reduce the nutritional value of seafood protein, but also easily cause abdominal pain, nausea, vomiting, etc.

2. In the same way, other fruits containing a lot of tannic acid, such as strawberries, bayberries, persimmons, pomegranates, lemons, grapes, sour pomelo, etc., should not be eaten with seafood.

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