Food Ingredients

500 grams of snow red, 200 grams of minced pork

1. Snow red wash, blanch, put into cool water, and then fished out to control the dry water, cut into small particles, minced pork with cornstarch, a little salt, a little water and mix well. 2. frying pan heat oil, under the minced pork stir-fried until browned. 3. Under the snow red stir-fry a few times, put salt, chicken seasoning to start the pot

- Ingredients:

100 grams of potherb mustard, 3 blocks of tofu, 30 grams of lard, 5 grams of salt, 2 grams of monosodium glutamate (MSG), 5 grams of green onion, 3 grams of minced ginger.

-Features: Tasty, tender and refreshing.

-operation: 1. will be pickled potherb mustard washed and cut into pieces; tofu cut into 1.5 cm square blocks, into the pot of boiling water, hot, out of the cool water soak cool, control the water to be used.

2. frying pan on the fire, put the lard, hot into the onion, ginger stir-fry, then put the potherb mustard stir-fry flavor, down into the tofu, add water is not more than the tofu, add salt, on the fire after the boil, stewed over low heat for 5 minutes, to be tofu flavored, when the soup is not too much, add monosodium glutamate into it.

1. stir-fried potherb mustard

500 grams of marinated potherb mustard, 30 grams of garlic. Wash the potherb mustard and wring out the water, cut fine for use. The pot is hot, add the right amount of vegetable oil, to seven hot, into the garlic stir incense, under the potherb mustard stir-fry, stir-fry flavor slightly after the soup, to be soup dry, can be eaten in the plate. This dish is rich in dietary fiber, with broad bowel appetizing effect, suitable for indigestion, nausea, less food, habitual constipation and other conditions.

2. potherb mustard fried lily

300 grams of potherb mustard pickles, 200 grams of fresh lily. The potherb mustard washed and wrung out the water, cut very fine, the lily washed for use. The pot is hot, under the sesame oil, until the oil burns to fifty percent hot, into the potherb mustard stir-fry, 2 ~ 3 minutes later, then add a person hundreds of contracts fried, slightly add water, under the appropriate amount of refined salt seasoning, high fire burned to the lily cooked, you can get up the pot on the plate. This dish has the effect of detoxification and elimination of swelling, clearing heat in addition to annoyance. Applicable to infectious patients using a large number of antibiotics after the use of gastrointestinal stagnation, poor taste of people to eat. The regular people can also eat it.

3. meat fried potherb mustard

300 grams of potherb mustard pickles, meat, small asparagus 100 grams. Snow peas cleaned and shredded, into the pan after drying the water, plate for use; pork shredded, asparagus diced. After the pan is hot, add vegetable oil, oil burned to five hot, under the shredded meat stir-fry broken flavor and then add small bamboo shoots, stir-fry a few passes. Under the potherb mustard with fried, discretionary soup, medium heat cooking 3 ~ 4 minutes, sheng people can be eaten on the plate. This dish tastes delicious, with bright eyes in addition to the annoyance, detoxification and clearing the effects of heat, adapted to the eyes of the red, swollen and hot pain in the service, habitual constipation, poor appetite, the heart of the clear and irritable people are particularly suitable for food.