Chicken and celery are good partners for healthy weight loss. If you want to lose weight well, remember to eat chicken breast.

2. Rice+shredded carrot+green vegetables

Recently, it is the season to eat vegetables, so we eat seasonal vegetables. Stir-fried carrots and shredded pork are delicious and healthy.

3, rice+metapenaeus ensis+broccoli+peanuts

Shrimp supplements protein, and broccoli is a healthy vegetable.

4. Rice+steamed sweet potato+salted chicken+shredded carrot+cold cabbage

Salted chicken is steamed, carrots are fried, and cabbage is cold after blanching. Eat more coarse grains and vegetables and you will eat it healthily.

5, fried rice+steamed sweet potato

Add diced meat, diced carrots, diced mushrooms and diced cucumbers to a bowl of rice to make a bowl of fried rice. Steamed two small sweet potatoes by the way.