When I was a kid, I didn’t even have oil at home. I would buy a piece of super fat pork, refine it into lard, tie it with a white hemp rope, and hang it on the stove. Every time I cooked, I would just put the pot in the pan. After it's heated, put the cubed lard in the pan and quickly smear it. When the oil pan makes a squeaking sound, you can start cooking. The lard at that time was also very precious, and the time to put the oil in the pan could not be passed. Sir, the chemistry teacher was in her 50s when she told us this story. It was really hard at that time. She said that lard is a good thing, but you kids don’t understand. You all said, “One spoonful of lard is worth ten pairs.” "medicine", but few people eat lard. How much do you know about the effects of lard?

I can’t eat fatty meat and fat because I am picky and only like to eat lean meat. However, my grandma often says that lard is a good thing, so how good is it? In fact, when our generation was young, our mothers also cooked lard, but our generation has better conditions. Boiling lard is not only to save family costs, but as a kind of animal oil, lard also has its own unique characteristics. smell. It cannot be replaced by other vegetable oils, and animal fats are richer in fatty acids than vegetable fats, which are also essential nutrients for our human body. There are also some shortbreads that require lard for shortening, and for spreading butter when making desserts.

Eating some lard on a regular basis is very good for the body. Lard contains higher energy than vegetable oil, so it can quickly replenish our physical strength, and the dishes fried with lard will be more fragrant. The old Chinese medicine doctor in the village once said that a spoonful of lard is better than ten pairs of Chinese medicine. Some rural laborers like to eat some fatty meat and lard. In order to strengthen their physical strength, lard is still a medicine in the eyes of Chinese medicine practitioners. Some minor ailments of our body can be improved with lard. Eating lard can It protects eyesight, because it contains carotene, which can also effectively prevent damage to the eyes when seeing strong light in the dark. If a child has pseudomyopia, an old Chinese medicine doctor will give him a folk prescription to let him eat lard slowly when he goes home. Improve it.

I heard from my mother that we now eat some peanut oil and vegetable oil to wait until we get angry. The steamed buns are coated with a layer of lard and salt. They taste super fragrant, even more fragrant than current instant noodles. Lard contains saturated fat, which is not good if you eat too much of it, but any fat, whether it is animal oil or vegetable oil, if you eat too much of it, is not good. Various chronic diseases, including cardiovascular and cerebrovascular diseases, are still high in incidence and are developing among younger people. Western medicine is reactionary Eat animal oil, but ancient Chinese medicine found that eating lard nourishes the stomach, protects internal organs, protects eyesight, calms the mind, calms jitters, nourishes the spleen and stomach, and makes the spleen stronger. In addition to improving eyesight and strengthening physical strength mentioned above, there are also The effect of clearing away heat and detoxifying. Therefore, I am not opposed to eating lard, but it should not be exceeded, as too much will cause diseases. So eating some lard in moderation is not a bad thing.

When we cook lard, there are also some points that we should pay attention to. When we cook lard, it is not just made from fat meat, but some water needs to be added. Put the pork fat into a pot with cold water and slowly refine it over low heat. The resulting lard will be white and bright. It not only looks good, but also tastes good. After it solidifies, you can use it to make various pastries and dishes. When my mother was refining lard at home, she was quite funny. She used cooking oil to fry the fatty pork directly. After the lard came out, she put it into a jar. From then on, the oil in my house was a mixture of vegetable oil and lard, but it was quite delicious. Yes, occasionally some oil residue will be poured out. When cooking, add some chopped green onion and mix it with the oil residue. It is the most fragrant. The editor is drooling. Now you know the function of lard, right? Do you like to eat lard?