In fact, the lotus leaf cassia seeds hawthorn soak water is the most simple and most effective practice, the lotus leaf cassia seeds hawthorn three medicine **** cut fine, respectively, take 15 grams of hawthorn, lotus leaf 15 grams, cassia seeds 10 grams, with boiling water can be brewed. It is recommended to take one dose per day and drink it in 3 to 5 times. In fact, this practice is the simplest, but also can respectively play the lotus leaf cassia seeds hawthorn the advantages of these three, and brewed into a tea is also very convenient to drink, but also lowering fat and blood stasis, water weight loss effect is remarkable.