Chicken heart is very suitable for stir-fry, today we teach you a spicy chicken heart, chicken heart washed and cut, blanched and then put into the pot, add ingredients together stir-fry, spicy and fresh. This dish is easy to make, very suitable for doing at home.

How to eat chicken heart

Ingredients:

200 grams of chicken heart, 1 tablespoon of cooking wine, 1 tablespoon of soy sauce, 1 tablespoon of salt, 1 tablespoon of chicken essence, 2 millet chili pepper, 10 grams of green onion, garlic, 10 grams of ginger, 1 tablespoon of sugar, 2 slices of spices, 1 piece of cinnamon, anise 2

Stir-frying chicken heart practices:

1, the chicken heart washed and cut in half. millet chili cut section;

2, pot of boiling water, add cinnamon, sesame leaves, star anise, water is hot, add chicken heart, cook for about 10 minutes, fish out;

3, pot of boiling oil, add green onion, millet pepper, garlic stir-fried, and then add wine, salt, chicken essence, sugar and soy sauce for seasoning;

4, and finally into the heart of the chicken, stir-frying for three minutes, plated.

Tips:

Chicken hearts are rich in fat, maintain body temperature and protect the internal organs; provide essential fatty acids, promote the absorption of these fat-soluble vitamins, increase satiety.