Gout should be treated in time after it occurs, and the development of gout should be controlled through reasonable methods. After gout occurs, many people don't pay attention to this problem, which may lead to health damage due to improper diet. When gout continues to develop, it may lead to joint and bone damage and even kidney damage. Therefore, we should arrange our diet reasonably and not blindly.

These vegetables should be included in the "blacklist" of people with gout, and it is best to eat less: bean sprouts, which are easy to cause harm to health when the concentration of uric acid increases significantly. Therefore, we should pay attention to diet problems at ordinary times, and it is best to eat less some vegetables. Although the bean sprouts we eat are nutritious, they contain a lot of purine substances. If you keep eating bean sprouts, it will undoubtedly increase the risk of gout and even aggravate gout.

There are also pea seedlings. Some vegetables need to be kept away during the development of gout. Ordinary pea seedlings are not suitable for people with severe gout. Because pea seedlings contain more purine substances, the uric acid concentration may increase due to the metabolic disorder of purine substances after eating. Gout disease may worsen and even cause kidney damage in the process of increasing uric acid level.

Spinach is a common vegetable dish, which is not suitable for gout patients. Spinach is also rich in purine. If you always eat a lot of spinach, the concentration of uric acid is likely to increase due to excessive intake of purines, and a large amount of uric acid accumulation may lead to aggravation or recurrence. Therefore, when gout patients eat these fruits and vegetables, they need to know whether these foods belong to fruits and vegetables with high purine content. If so, they should stay away to avoid the rising uric acid level affecting their health.