Eating too much is definitely not good;

The dangers of consuming oyster sauce are:

1 It is easy to get angry and cause bleeding in the throat; oyster sauce is delicious, but not a healthy food .

2 Although the nutritional value is relatively high, it is not recommended to consume too much oyster sauce. Excessive consumption of oyster sauce can easily lead to melanin pigmentation and other conditions.

3 Oyster sauce, abalone juice, seafood sauce, mushroom sauce, concentrated chicken juice and other seasonings can cause high uric acid and induce gout, so patients with gout should pay special attention. At the same time, oyster sauce contains sugar, so diabetics should be careful when eating it.

4 Gout attacks are caused by excessive fluctuations in uric acid. Although purine intake from exogenous food only accounts for 20%, it may be the trigger for inducing gout. Therefore, it is important for patients with gout to avoid eating high-purine foods to avoid the disease.

Recommendation: Oyster sauce is made from oyster cakes as raw materials, cooked and concentrated, and refined with auxiliary ingredients. Oyster sauce is delicious, rich in oyster aroma, moderately sticky, and has high nutritional value, but you should not eat too much.