Not fat. But do not drink every night, drink in moderation. Bones have the health effects of adding bone marrow, increasing blood, slowing down aging and prolonging life. Peanuts have a very good anti-aging, moisturize the skin, hair shine effect, can improve memory, thinking ability, the skin has a very good moisturizing effect. Papaya has the effect of eliminating food, driving away worms, clearing heat and dispelling wind.

Papaya Peanut Rib Soup

Practice

Ingredients: pork chops 500g, ? 500 grams of papaya ? , 100g of peanuts, 50g of jujubes, 3g of salt

Steps

1, peel and remove the core of the papaya, wash, cut thick pieces.

2, peanuts soaked in water for an hour, take up.

3, honey jujube wash, ribs into boiling water for five minutes, take up.

4, 10 cups of water or an appropriate amount of water into the pot, peanuts are also put into the pot boil roll, put the spare ribs, papaya, honey dates boil roll, slow boil three hours, under the salt to taste.