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Will the black sesame paste be washed away with boiling water? About how many degrees of water do you need?
If the temperature is too high, it will cause nutrient loss, just 60 -80 degrees, and the freshly boiled water can be brewed after a while. Sesame paste tastes best when washed with warm water. Sesame paste has a good effect of tonifying kidney and nourishing essence and blood, and is suitable for treating mental fatigue, mental deficiency, dizziness and tinnitus caused by deficiency of kidney essence. The main nutritional components of sesame paste are vitamin A and vitamin D. Every day 1~3 packs will do.

It is best not to brew directly with cold water. In the process of mixing black sesame paste brewed with cold water, black sesame paste will be precipitated, which will make black sesame paste agglomerate, and it is not easy to dissolve black sesame paste, which will affect the edible value of black sesame paste. Therefore, it is best not to brew it directly with cold water, but it can be brewed by combining cold water with hot water.

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Method for making health sesame paste

Main ingredients: 340g of black sesame, 240g of walnut meat with coat, 300g of oatmeal (instant or instant), and 0/50g of glutinous rice flour/kloc-as auxiliary material;

1, black sesame, walnut meat, oatmeal and glutinous rice flour are respectively baked in an oven or fried in a dry pot with low fire. It's basically 350 degrees Fahrenheit/180 degrees Celsius in the oven, and 8 minutes is enough for everything. I baked it in a small toast oven, and the temperature in the big oven will be a little different. Pay attention to the fact that flipping the materials in the middle will not burn.

2. After all the materials are cooled thoroughly, mix the white sugar with all the ingredients and break them in batches with a pulverizer. If you don't feel delicate enough after one time, you can call again.

3. Use 2 to 3 tablespoons of the finished product each time, wash it down with boiling water, and stir for a while to form a healthy and sweet black sesame paste. Note that if the water temperature is not enough, it will not become paste, but will become soup. The cooked glutinous rice flour and cooked oatmeal flour here need to be boiled to have a sticky and thick taste. If you add water or heat water to boil it, of course there is no problem.