In the second and third trimester of pregnancy, the fetus is enlarged, and the uterus is enlarged, which will oppress the rectum and lead to constipation. Eating fried food will aggravate the symptoms of getting angry, aggravate constipation, and easily lead to indigestion, leading to nausea and vomiting. In particular, fried foods contain carcinogenic substances, which have a certain impact on the growth of pregnant women and fetuses. During pregnancy, foods with high protein and high vitamins should be given priority to.
Pregnant women can eat fried meatballs. Pay attention to a reasonable and balanced diet during pregnancy, eat more vegetables and fruits, don't eat spicy food, and pay attention to drinking more water and rest.
1, prepare carrots, white radishes, vermicelli and parsley.
2. Wipe carrots and white radishes for later use.
3. Cut the coriander into a centimeter section, soak the vermicelli until soft, and then cut into coarse grains for later use.
4. Chop the onion and put the above four raw materials together.
5, add salt to the raw materials and mix well, marinate for about half an hour until the soup comes out.
6. Pour the shredded vermicelli cut in advance into it, then add a little pepper, spiced powder and sesame oil and mix well.
7. Then put two eggs and mix well. Put the flour and starch into the raw materials and mix well. If it feels too sticky, put some water.
8, 60% hot oil is slowly fried in medium fire for about five or six minutes, and the surface is golden.