1, prunes eat more how
1, prunes eat more fire
Prunes have always been more people like to eat, dry mouth is very good, but prunes can not be eaten, once eaten too much will be easy to trigger fire. The acidic substances contained in prunes are not easy to be oxidized and decomposed, and once these acidic substances enter the body, they will stimulate the gastric mucosa with gastric acid, inducing gastric ulcers and thus causing fire. In the consumption of prunes, should try to eat a little less, or do a few times to eat, so that the fork to the words, the chances of fire will be greatly reduced; chronic gastritis, gastric ulcers, gastric acid secretion should not be consumed on an empty stomach, so as not to cause excessive secretion of gastric acid triggered the condition. Prunes eat more than easy to send sores, promote heat, phlegm body fire people or hot people can not eat.
2, prunes eat more teeth acid
Prunes slightly acidic, a layer of our teeth outside called enamel, enamel inside the called pulp, some people eat, acid contact with the nerve-covered pulp, will produce a strong sense of acidity, will corrode the teeth, the symptoms of the main bed of the teeth is soft, the tip of the tongue blisters and so on. Phenomenon. Chewing tea after eating prunes can reduce the soreness of the teeth. Because of the high fluoride content in tea, tea is alkaline, can inhibit the body's calcium reduction, which is beneficial to the prevention of dental caries, dental care, firm teeth, are beneficial.
3, prunes eat too much blood sugar
Prunes rich in glucose, fructose, etc., diabetic patients consume too much, it will cause blood sugar, jeopardize the condition, so, diabetic patients avoid eating prunes.
4, eat more prunes will be constipated
Constipated people eat more prunes, will also aggravate the condition, the reason is that the acid inside the prunes and gastric acid together with the stimulation of the gastric mucosa, induced gastric ulcers, which will destroy the normal function of the defecation, aggravate the condition.
2, the preservation of prunes
1, room temperature preservation
Packing prunes into small baskets, placed in a ventilated and airy place, generally can be put 1-3 days, but prunes at room temperature preservation time is the shortest, if you take out to eat found obviously sour, then it may have been spoiled. If you find it obviously sour when you take it out to eat, then it may have spoiled and should not be eaten again.
2, refrigerator cold method
Yangmei can be placed in hollow boxes or baskets, placed in the refrigerator at 0-0.5 ℃ freezer for preservation, maintain relative humidity at 85% -90% or so, can be preserved for 2-3 days. Special attention should be paid to the fact that it cannot be washed and then stored.
3, frozen prunes
After the fresh prunes are cleaned, add a small amount of salt water rinsing, remove the acidic flavor, and then put into the sugar water to soak for a period of time, put into a bag, sealed and put into the freezer of the refrigerator, the best thing is to be able to freeze the prunes into ice.
4, preservative preservation
The more professional way to preserve prunes, is to pre-cool the prunes with a preservative preservation, bagging, and then try to squeeze out the air in the bag and then seal it, put it in baskets, and then add an appropriate amount of ice packs or ice cubes for preservation.