5 Ginger foot can be soaked every day

Can be soaked every day.

Every day with ginger foot soak is a good habit, and will not have any side effects on the body, but need to pay attention to the temperature of the water when soaking feet, to avoid the water temperature is too hot, and pay attention to the time of soaking feet, do not eat on an empty stomach or eat a full meal within an hour of soaking feet to avoid dizziness and other discomforts, and soak your feet for not more than 30 minutes each time, the best is 15 minutes appropriate, so as to avoid the long time soaking feet lead to dizziness and chest discomfort. The blood supply to the brain is not enough to feel dizziness and chest tightness and other discomforts.

6 Who is not suitable for foot soaking with ginger 1, foot ulcers or injuries of the crowd

Whether it is with ginger or other ingredients foot soaking, foot ulcers or injuries of the crowd should be avoided, because wounds in the absence of healing, long soaked in warm water, easy to infection, aggravation of the condition, such as inflammation of the foot, skin disease, trauma or skin burns are not suitable for soaking the foot.

2, the people who are weak and hot

Ginger foot soak is very suitable for people who are cold, but it is not suitable for people who are weak and hot, otherwise it is easy to aggravate the condition, and there is fire and other symptoms, it is recommended that this kind of people, directly with the hot water soak your feet can, do not add ginger.

Yin deficiency fire symptoms

Upset heart and insomnia, dry mouth and throat, night sweats, spermatorrhea, hypersexuality, two cheekbones flushed, short yellow urine, dry stools, or coughing up blood, epistaxis, or tongue, oral ulcers, red tongue, fewer fluids, fine pulse, and so on.

3, special populations

General health of the population soaking feet will not have any discomfort, but for people suffering from heart disease, frequent dizziness, low blood pressure, etc., with ginger soaking feet after not long, it is easy to have dizziness, oxygen deprivation, etc., it is recommended that the best not to soak the feet, so as not to induce the condition.