Eating cucumber can lose weight. Because cucumbers are high in water and low in calories, it is very good for people who want to lose weight to eat cucumbers often. Boiled soup or made into a salad are very good, if you do not like that you can also use crunchy cucumbers dipped in low-fat yogurt or cream, so that the consumption of weight loss effect is also very good.

/iknow-pic.cdn.bcebos.com/f9198618367adab46105f87a86d4b31c8701e436 "target="_blank "title="" class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/f9198618367adab46105f87a86d4b31c8701e436?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n2/2017/0509/c368181-30153058.html "target="_blank">People's Daily Online - Can you lose weight eating cucumber? Cucumber weight loss efficacy