Stomach problems are generally caused by unreasonable diet. The feeling of stomach trouble is that it will suddenly hurt, and it is the kind that cannot be extricated. Let's talk about how to do a sudden stomachache.

1. First: massage the abdomen. Hands crossed, male right hand above, left hand below; Female left hand on top, right hand on the bottom. Draw a Taiji diagram by rubbing the belly around the navel, 36 times clockwise and 36 times counterclockwise; This method can relieve pain and bloating and stimulate appetite.

2. Second: press the clock. Press the Zhongwan point (located in the upper abdomen, on the front median line, at the 4 horizontal fingers above the navel) with your fingers down, or do a circular massage. Repeated many times.

3. Third: Knead Neiguan. Neiguan point is located in the middle of the wrist, about three fingers away from the transverse stripes of the wrist (the width of the three fingers added up), and the point is taken between the two tendons. Rub with your thumb, position and circle 36 times, and alternate your hands, which can increase to 200 times when you are in pain.

Matters needing attention

Patients with stomachache can usually do some massage or often drink tea. The most important thing is a reasonable diet.