2, relieve fatigue: Osmanthus fragrans contains aromatic substances, which have a soothing effect. Drinking osmanthus water can adjust mood and relieve stress. For office workers, drinking osmanthus also has a alleviating effect.
3, detoxification and beauty: Osmanthus fragrans contains vitamin A, vitamin B, selenium, potassium and other ingredients, with detoxification and beauty, anti-aging and anti-aging effects, while honeysuckle can clear away heat and detoxify. Soaking together can be used to improve acne and make skin smoother and whiter.
Extended data:
Precautions:
1, honeysuckle soaked in water, avoid excessive drinking: a proper amount of honeysuckle can clear away heat and detoxify, but after excessive consumption, the coldness of honeysuckle will cause harm to the body, which will directly damage the stomach after entering the body. Once honeysuckle is taken excessively for a long time, gastrointestinal problems will occur. So remember not to drink too much honeysuckle water at one time, and don't drink a lot of honeysuckle water for a long time.
2, honeysuckle soaked in water to avoid menstruation: female friends should be careful not to drink honeysuckle water before and after menstruation or during menstruation. Honeysuckle is too Shui Han, which will stimulate women's blood vessels, leading to menstrual discomfort and serious vascular disharmony for a period of time. Women with dysmenorrhea should remember not to drink honeysuckle water and eat cold things.
3, honeysuckle should be brewed two or three times, do not drink honeysuckle water overnight, the deterioration of tea water overnight may be harmful to the body.
Baidu encyclopedia-osmanthus tea
Baidu encyclopedia-honeysuckle tea