Stewed Sydney with Chuanbei is cold and enters the lung meridian, which has the functions of clearing away heat, resolving phlegm and relieving cough. "Compendium of Materia Medica" records that pears are beneficial and fluent. It can cure wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Modern medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Therefore, it has a good effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation and red urine in patients with acute tracheitis and upper respiratory tract infection. Pear also has the effect of lowering blood pressure and nourishing yin and clearing heat, so it is good for patients with hypertension, hepatitis and cirrhosis to eat pears often.

Ingredients: 400g pear.

Accessories: Bulbus Fritillariae Cirrhosae 5g

Seasoning: 5g of rock sugar.

Detailed practice

1. Cut off the pedicle of Sydney and dig out the heart of Sydney.

2. Embedding Fritillaria Fritillaria powder and rock sugar into the interior of Sydney, covering the pedicle, threading with toothpicks, and stewing in a stewing vessel for 45 minutes.

Efficacy:

1, Sydney is sweet. Sweet taste has nourishing effect in traditional Chinese medicine.

Into the lung meridian, that is to say, this substance has a strong effect on the lung. Sydney tastes sweet and cold, and contains malic acid, citric acid, vitamins B 1, B2, C, carotene, etc. It has the effects of promoting fluid production, moistening dryness, clearing heat and resolving phlegm, and is especially suitable for autumn consumption.

2. Bulbus Fritillariae Cirrhosae is a traditional Chinese medicine, which is bitter and sweet, and can be eaten without eating. Fritillaria cirrhosa enters the lung and heart meridian, and has the functions of resolving phlegm and relieving cough, clearing away heat and resolving hard mass. Fritillaria cirrhosa not only has good antitussive and expectorant effects, but also can nourish lung yin, spread lung, moisten lung and clear lung heat, which is a good medicine for treating chronic cough and asthma.

3, rock sugar, its function is mainly used for seasoning, because Fritillaria is very bitter. Experts explained that the treatment here is fever, so rock sugar was used. Generally, to treat cold syndrome, such as dysmenorrhea, we should use brown sugar, which is warm.