Jasmine tea has the effects of clearing away heat and toxic materials, regulating qi and calming the nerves, warming the stomach to relieve depression, clearing filth, strengthening the heart and benefiting the liver, invigorating the spleen and regulating the stomach, resisting bacteria and diminishing inflammation, and can relieve symptoms such as red eyes, tears in the wind, amenorrhea due to blood deficiency, and also has curative effects on halitosis, sores and irregular menstruation. Women are advised to drink more.
Give you a reasonable drinking method:
Ingredients: 3-5 roses, 3-5 amaranth, 3-5 red berries, a little honey or rock sugar.
Method: Soak it with a little boiling water, then soak it in boiling water for 3 minutes.
Efficacy: For girls with dysmenorrhea, it can be brewed and drunk one week before each month, which has a slowing effect and has a better long-term drinking effect.