In addition to supplementing iron, the above foods also have certain blood-enriching effects, and patients with iron deficiency often lead to iron deficiency anemia.
If it belongs to mild iron deficiency anemia, simply eating complementary food can be considered.
If you have moderate or severe iron deficiency anemia, it is recommended to use iron supplements and blood supplements under the guidance of a doctor. Black stool will appear when iron supplements and blood supplements are used, so normal patients should not be too nervous.