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The official announcement of "these foods that cannot be eaten", what is the truth?

Recently, a short video about "food safety" went viral in WeChat Moments. A man who looks like an expert in the video said that the Ministry of Health issued an official document on "10 foods that cannot be eaten", including preserved eggs, stinky tofu, MSG, instant noodles, sunflower seeds, spinach and other 10 foods that cannot be eaten, and also stated There are various reasons, such as "preserved eggs contain lead and can cause poisoning", "stinky tofu contains hydrogen sulfide which is harmful to the human body" and so on.

Speaking of the official ten kinds of foods that cannot be eaten, I actually read the news, but after reading it, I really couldn’t laugh or cry about this so-called news. Maybe it’s because I’m not in the right perspective. Just the same, today we will sort out whether these ten kinds of food are really inedible, because there are too many kinds, so let’s make a long story short.

The first type, preserved eggs, we all know that lead is used in the production process of preserved eggs, but that was a production method more than ten years ago. Now the process of making preserved eggs has long been It has been improved, and the country also has strict regulations on the production of preserved eggs. As long as the preserved eggs we buy are produced by regular manufacturers, they will not be harmful to us.

The second type is stinky tofu. The smell of stinky tofu is produced during the fermentation process of tofu. This is mainly because the protein contained in tofu has undergone changes. During this process, there will be a A substance called hydrogen sulfide is produced, but hydrogen sulfide is also produced in other pickled or fermented foods, and hydrogen sulfide is also produced in our intestines, so the hydrogen sulfide in stinky tofu is also harmful to the human body. It doesn't make sense.

The third type is MSG. Many people say that eating MSG will cause hair loss and cause cancer. This is mainly because of sodium pyroglutamate, but this substance is not recognized as carcinogenic internationally. Possibility, so MSG cancer is also unbelievable.

The fourth one is that I don’t need to tell you that there are many rumors about instant noodles, and many authoritative experts are also debunking the rumors. The moisture content of instant noodles is only 10%-15%, and the vegetables are not. They are all freeze-dried and have no moisture. The salt and oil in the sauce packets are not suitable for the growth of microorganisms, so there is no need to add preservatives.

I believe that after I have said so much, everyone should have a rough idea of ??the last six types of food, so be careful about rumors.