I, the efficacy of large plantain
1, phlegm and cough
Plantain has a good expectorant cough. Psyllium unique psyllium glycosides expectorant effect is very good, can promote the human trachea and bronchial mucus secretion. These are expectorant effects in disguise. Sautéing plantain with water can inhibit the respiratory central system in the body, so that our respiratory organs are in a state of relaxation, so that breathing is smooth and cough.
2, diuretic
The diuretic effect of plantain is the most widely known, a series of urinary tract infections caused by urinary urgency, urinary incontinence has a very significant therapeutic effect. Plantain can make our body water excretion increase and make the urinary system dirty urine together. If we take a decoction with water, it will significantly reduce the symptoms of urinary tract infections.
3, healthy intestines and stomach
Psyllium has a very good effect of tonifying the stomach and intestines. It can regulate the secretion of our gastric juices so that there will be no over or under secretion and our stomach will be restored to a healthy state. It also allows our intestines to secrete intestinal fluid, promoting intestinal peristalsis and restoring health.
Two, the role of large plantain
1, the treatment of mumps
Plantain can treat patients with mumps and significantly reduce their symptoms. Eat plantain decoction and drink it twice a day, morning and evening, one bowl each time. Generally, it takes 5 days for mumps to take effect. You will notice that your condition is reduced and the swelling has subsided. If the condition is too severe, you can also increase the amount you drink at your discretion.
2, relieve gout
Psyllium has a good therapeutic effect on gouty arthritis patients. Because of the diuretic effect, gout patients cause gout of uric acid in the body will be excreted with urine. This can be very good to relieve the pain of gout patients.
3, the treatment of chronic bronchitis
Psyllium itself has the role of expectorant cough, to relieve respiratory diseases, especially chronic bronchitis has a very good effect. Psyllium soak in cold water for 1 hour is good, and then decoct with hot water. Twice a day, one bowl each time, after 5 days can relieve the painful symptoms caused by bronchitis.
4, treatment of mouth ulcers
Psyllium has a good dissolving effect on mouth sores and mouth ulcers caused by fire. Psyllium is warm in nature and can greatly relieve a series of diseases caused by too much fire in our body. Treatment requires adding appropriate amount of sugar to the plantain decoction and drinking a bowl of it every day, which will soon calm down the anger.
Three, plantain taking contraindications
1, avoid drinking too much
Plantain, although beneficial to health, can also solve many diseases. However, after all, it is a single drug, three poisons, absolutely impossible to drink a lot or long-term. Otherwise, it will affect the body, causing diarrhea and weakness. Drinking large quantities will also harm the body's liver and kidney functions. Be sure to follow your doctor's advice to drink alcohol in moderation advice.
2. Avoid eating when you are weak/pregnant
While plantain can alleviate many diseases, you should never drink it if you are already weak. People who are weak drink plantain soup, it will aggravate the phenomenon of weakness and make your body even weaker. In addition, a pregnant woman's body itself is very sensitive and plantain can harm a pregnant woman so she must avoid eating it.
Conclusion:
Through the above introduction, I believe that you have a clear understanding of the efficacy and role of plantain. This plant that can treat mumps, mouth ulcers and chronic bronchitis is really good, but remember that weak and pregnant women should never take it.