2. Put the soaked soybeans into the net cover of the soymilk machine, add clean water into the cup, start the soymilk machine, and make cooked soymilk after ten minutes. "Efficacy" Nourishes yin and moistens dryness, widens and neutralizes spleen, and is beneficial to underwater qi. "Five Bean Soymilk" "Ingredients" 30g of soybeans, black beans10g, green beans10g, peas10g, peanuts10g, water1200ml "Preparation method"/kloc-.
2. Put the soaked five beans into the net cover of the soymilk machine, add clear water into the cup body, start the soymilk machine, and after more than ten minutes, the soymilk is cooked and an alarm is given. Efficacy: Reduce blood fat and blood pressure, strengthen tendons and spleen, and protect cardiovascular system. "Five beans and red dates soybean milk" "Ingredients" 26 grams of soybeans, 9 grams of black beans, 9 grams of green beans, 9 grams of peas, 9 grams of peanuts, 0/3 grams of red dates/kloc, and a proper amount of water. "Preparation method"1,soak soybeans, black beans, green peas and peanuts together for 6-16 hours for later use;
2. Wash and remove the red dates;
3. Put the red dates and soaked five beans into the net cover of LB soymilk machine, add clear water into the cup according to the regulations, and turn on the power for more than ten minutes to make the five beans and red dates soymilk. "Efficacy" Lowers blood fat, lowers blood sugar, lowers blood pressure, tonifies deficiency and benefits qi, and strengthens spleen and stomach. 〈 Lycium barbarum soybean milk 〉 Ingredients 〉 60g of soybean, Lycium barbarum10g, clear water1200ml of 〉 preparation method1,and soak the soybean for 6-16h for later use;
2. Put the soaked soybeans and Lycium barbarum into the net cover of LB soymilk machine, add water into the cup, start the soymilk machine, and cook the soymilk for ten minutes. "Efficacy" Nourishes liver and kidney, improves eyesight and enhances immunity. "Jujube and Lycium Bean Milk" "Ingredients" 45g of soybean, jujube15g, Lycium barbarum10g, clear water1200ml of "preparation method"1,soaking soybean for 6-16h;
2. Wash and remove the red dates, and wash the medlar for later use;
3. Put the soaked soybeans, red dates and medlar into the net cover of LB soymilk machine, add clean water into the cup, start the soymilk machine, and cook the soymilk for ten minutes. Efficacy: tonify deficiency and qi, soothe nerves and tonify kidney, improve myocardial nutrition, and prevent and treat cardiovascular diseases. "Jujube Lotus Seed Slurry" and "Ingredients" Jujube (pitted)15g, lotus seed meat15g, 50g of soybean, 50g of sugar and appropriate amount of water. "Method"1,soak soybeans for 6-16 hours;
2. Soak the lotus seed meat until it is soft;
3. Wash the red dates, put them into the net cover of LB soymilk machine together with lotus seed meat and soybeans, add water into the cup, start the soymilk machine, and cook the soymilk for ten minutes.
4. Add sugar to the cup while it is hot, and mix well. If you don't want to drink sweet, you can also do without sugar. Efficacy: Nourishing yin and benefiting qi, nourishing blood and calming the nerves, nourishing the spleen and stomach, and clearing away heat and toxic materials. "Peanut soybean milk" "Ingredients" 30 grams of peanuts, 40 grams of soybeans, water 1200 ml "preparation method"1,soaking soybeans and peanuts for 6-16 hours for later use;
2. Put the soaked soybeans and peanuts into the net cover of the soymilk machine, put the clear water into the cup, and start the soymilk machine, which will take ten minutes. Efficacy: It can replenish blood and qi, nourish yin and moisten lung, and is suitable for physical weakness, emaciation, initial recovery from serious illness and health care for healthy people. Black bean sesame paste "Ingredients" 50 grams of black beans, peanuts 15 grams, black sesame 5- 10 grams, appropriate amount of water "preparation method"1,soaking soybeans and peanuts for 6-16 hours;
2. Put the soaked black beans, peanuts and black sesame seeds into the net cover of the LB soymilk machine, add water into the cup, start the soymilk machine, and cook the soymilk after ten minutes. Efficacy: blackening hair, caring skin, relieving exterior syndrome, clearing heat and nourishing body. "Lily Lotus Seed Paste" "Ingredients" Lily10g, lotus seed meat10g, tremella10g, mung bean 40g, crystal sugar 50g, and appropriate amount of water. "Method"1,soak lily in boiling water until soft, and soak lotus seed meat in boiling water until soft;
2. Wash the tremella, soak it in warm water until soft, and pick it into small flowers;