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What is the nutritional value of dried longan?
Research at Chiang Mai University has found that dried longan has many nutrients that are beneficial to human health, especially in preventing cancer

and leukemia, as well as being rich in antioxidants and making the skin smoother.

Usani, a professor at Chiang Mai University, was commissioned by the Thai Research Foundation to conduct laboratory tests on dried longan.

Usani, who is a professor of biochemistry at Chiang Mai University's School of Medicine, said fresh longan is not as valuable as dried longan, and

consumers are concerned that chemical fertilizers, which help to make longan grow, are also left on fresh longan.

Ushani's research found that the chemical organization of longan rebuilds during the process of turning it from fresh to dried longan, thus producing

more antioxidants, as well as more beneficial compounds. Because longan has certain skin-boosting properties, fresh longan is very popular with some beauty-conscious women, some of whom buy it very frequently. But the experts concerned do not support the practice of these beauty-loving women.

"A side of the water and soil to raise a side of people", the northern women to maintain the face of the best choice of some of the fruits produced in the north, in addition to eating fruits to see its "attributes", usually the best to eat some of the apples, pears and other cool fruits. Cinnamon belongs to the warm fruit, blood and gas function, the weak and just after giving birth to a child in labor to eat some cinnamon, their physical recovery is very good.

But normal women eat more cinnamon, not only can not play the effect of beauty, but also "attack the fire on the body", resulting in the face of long pimples. Seriously, it will also "hurt", affecting menstruation and so on.

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Longan, also known as longan, warm taste sweet, benefit the heart and spleen, replenish qi and blood; has a good nourishing and tonic effect. It can be used for insomnia, forgetfulness, palpitations and dizziness caused by deficiency of heart and spleen and insufficiency of qi and blood. It can also be used to treat weakness after illness or mental decline. Women in the postpartum tonic is also very suitable. Li Shizhen in the "Compendium of Materia Medica" recorded: "food to lychee is expensive, and the benefit of the longan for good. Double the respect for cinnamon. According to pharmacological research has confirmed that longan contains glucose, sucrose and vitamins A, B and other nutrients. Which contains more protein, fat and a variety of minerals. These nutrients are very essential to the human body.

Guizhouyuan - health care and health care products

Guizhouyuan, also known as longan, warm and sweet, benefit the heart and spleen, replenishment of qi and blood; has a good nourishing and tonic effect, can be used for the heart and spleen deficiency, insufficient qi and blood caused by insomnia, forgetfulness, palpitations, vertigo and other diseases.

It can also be used to treat weakness or mental decline after illness. It is also suitable for women to tonify after childbirth. Li Shizhen in the "Compendium of Materia Medica" recorded: "food to lychee is expensive, and the resource benefit is longan for good. Cinnamon doubly respected.

According to pharmacological studies have confirmed that longan contains glucose, sucrose and vitamins A, B and many other nutrients, which contains more protein, fat and a variety of minerals.

These nutrients are very necessary for the human body. Especially for people who labor, consume heart, spleen, qi and blood, more effective.

Service method is as follows:

1, every night before going to bed to eat 10 cinnamon, can nourish the heart and tranquilize the mind, treatment of palpitations and insomnia.

2. Take the meat of 30 longan eyes, tear 10 red dates, use 100 grams of round-grained rice, cook 2 bowls of congee, add an appropriate amount of brown sugar, and eat 1 bowl in the morning and 1 bowl in the evening. It can replenish the spleen and blood, nourish the heart and increase intelligence, and is especially suitable for the elderly.

3, every morning with 10 longan take meat, boiled eggs 2, add the right amount of sugar, fasting. It is a good way to nourish the spleen and nourish the heart, and to promote blood circulation and vitality.

4. Add 200 grams of longan meat and 500 milliliters of sorghum white wine and soak for 1 month. Drink 15 milliliters every night at bedtime to restore fatigue and calm the mind.