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What is old fire soup?
Old fire soup refers to soup cooked in slow fire for a long time. Also known as Guangfu soup, it is a traditional dish in Guangdong. That is to say, Guangfu people have passed down the secret recipe of food tonic and health preservation for thousands of years, and the Chinese old fire soup cooked in slow fire is full of heat and takes a long time, which not only takes the effect of medicine tonic, but also takes the sweetness of the mouth. She is a delicious soup cooked by Guangfu women with all kinds of warmth, a health soup for regulating the balance of yin and yang in human body, and a medicated soup for assisting treatment and restoring the body.

The main ingredients of Laohuo soup are pork, pig bones, chicken, fish and animal offal. After the above ingredients are heated for a long time, the purine substance contained in them will dissolve in the soup, and the longer the time, the more it will dissolve. Fat meat, bone marrow and chicken skin in food will dissolve animal fat after heating, which contains a lot of triglycerides and cholesterol.

Excessive intake of purine can cause hyperuricemia and eventually lead to gout; Excessive intake of cholesterol can cause atherosclerosis and atherosclerotic plaque formation, leading to vascular stenosis; Excessive intake of triglycerides can lead to blood viscosity. Therefore, excessive intake of oil in soup can induce or aggravate hypertension, coronary heart disease and cerebrovascular disease.

In addition, the products of triglyceride decomposition and glucose of carbohydrate decomposition can provide energy for the body, and simultaneously. If the body can't use all this energy, it will make a lot of triglycerides and glucose accumulate, which will cause diabetes.

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Matters needing attention in healthy drinking old fire soup

1, the old fire soup is recommended to be boiled for half an hour to an hour.

2. Consult a Chinese medicine practitioner or related professionals before using medicinal materials.

3. Patients with hyperuricemia, gout, diabetes, coronary heart disease, hyperlipidemia and hypertension should try to avoid drinking Laohuo decoction.

4, normal people are not suitable for drinking old fire soup every day, it is recommended once a week.

5. For people who drink Lao Huo Tang to supplement nutrition, it is recommended to eat more milk, egg white, fish and skinless chicken to supplement protein, and eat more fresh fruits and vegetables to supplement cellulose and vitamins.

People's Daily Online-Listen to the doctor, and "Old Fire Soup" can also be drunk healthily.