Eggplant can reduce high blood fat, high blood pressure, lose weight, beauty and so on.

Eating cold food is rich in vitamins, protein and calcium, which can soften blood vessels. Eating more eggplant can help reduce senile plaques; Eggplant has the function of removing blood stasis and can reduce the occurrence of cerebral thrombosis. Eggplant eaten raw can retain more vitamin D and protect blood vessels. Traditional Chinese medicine believes that eggplant tastes ancient and cold, and has the effects of dispersing blood stasis, relieving swelling and pain, treating cold and heat, expelling wind and dredging collaterals and stopping bleeding. The main components in eggplant are: trigonelline, stachydrine, choline, protein, calcium, phosphorus, iron, VA, VB, VC, especially the sugar content is twice as high as that of tomato, while eggplant fiber also contains a certain amount of saponin, and purple eggplant contains rich VPP. Eating eggplant raw can

So that the blood cholesterol content will not be high, because it is not easy to suffer from jaundice, hepatomegaly, arteriosclerosis and other diseases.