To make delicious American yam porridge, you need to prepare the following materials:

-Meiling yam 100g

-glutinous rice 100g

-The right amount of sugar

Next, make it according to the following steps:

1. Beautiful yam peeled and cut into small pieces. Wash the glutinous rice, and then soak it in water for about 30 minutes.

2. When soaking, take a stew pot or soup pot, add appropriate amount of water, and then put it on the fire to boil.

3. Put the soaked glutinous rice and American yam into a stew pot or soup pot, add appropriate amount of water and boil it with high fire.

4. Turn off the heat after boiling, and continue to cook for about 30 minutes to season.

5. When seasoning, you can adjust the sweetness by adding appropriate amount of sugar according to your own taste.

6. Stir constantly, so that the glutinous rice and other materials are fully mixed until the porridge boils and the glutinous rice.

This made a delicious American yam porridge. This porridge is helpful for nourishing yin and moistening dryness, preventing aging and caring skin.