1, Dangshen mutton soup
500 grams of mutton, 30 grams of Dangqi and Dangshen, 25 grams of ginger and 20 grams of angelica are cooked together. Eating meat and drinking soup can cure qi and blood weakness, malnutrition, anemia, low fever and sweating, cold hands and feet and other diseases.
2. Mutton yam porridge
250 grams of mutton, boiled, add 500 grams of fresh yam and 250 grams of glutinous rice, and cook into porridge. Take 1 time in the morning and evening to treat anorexia, loose stool, backache and frequent urination, weakness and chills.
3. Mutton Angelica Soup
Mutton1000g, licorice and angelica10g, salt, ginger, cinnamon, star anise and water, and simmer over low heat. Indications for elderly people with colds, cough due to wind-cold, physical weakness and fear of cold, backache and leg weakness, and frequent urination.
4. Mutton and shrimp skin soup
Mutton150 ~ 200g, garlic 40 ~ 50g, dried shrimps 30g. Cook shrimps and green onions first, then add mutton until the meat is cooked. Drink soup and eat shrimp and meat. Suitable for kidney deficiency and yang weakness, impotence, lumbago, chills, nocturia and other symptoms.
5, mutton glutinous rice porridge
Mutton150g, japonica rice100g, 5 slices of ginger. * * * Cooking porridge, adding oil and seasoning with salt. Indications: physical weakness, fear of cold, soreness of waist and legs, kidney deficiency, impotence, nocturnal emission, premature ejaculation, irregular menstruation, blood deficiency and menstrual pain.
6. Mutton pettitoes soup
250g of mutton, trotters 1 piece, and proper amount of seasoning. Stir-fry mutton, steam rice vinegar to remove the smell, and stew with pig's trotters. It is suitable for postpartum hypogalactia, backache, abdominal cold pain, postpartum deficiency-cold anemia, etc.
The six ways to eat mutton are introduced above, which can play a role in health care. You can make soup and porridge, which are all good choices, and can also improve the immunity and resistance of the human body. It has a good effect on tonifying kidney and strengthening waist, which can improve the immunity of the human body. Try it quickly.