Ingredients: 100 grams of strawberries, half a cup of yogurt, half a lemon, 2 ice chips, 1 teaspoon of sugar.
How to do it: Peel the strawberries and lemons, put them all into a press to extract the juice, and mix with the yogurt. Fill the glass with ice chips and sweetener.
Effects: Strawberries are the fruit with the highest vitamin C content, and are very good for blisters and acne, so you can drink them when you have rampant acne on your face or body.
Orange and pineapple juice
Raw materials: 1 orange, pineapple 100 grams, 1 tomato, 5 grams of parsley, 1 small teaspoon of honey, lemon half.
How to do: peel the orange, pineapple (also known as pineapple) peeled and heart, tomato, remove the tip, each cut into the appropriate size. After peeling the lemon, put all of the lemon and parsley into a press to extract the juice, and then add honey as you like.
Effects: This product is very strong in vitamin A, which can improve the skin's metabolism, enhance the skin's resistance to stimuli and bacteria, and prevent skin aging.
Apple Grape Juice
Raw materials: 3 apples, 500 grams of grapes, 1 lemon, 50 grams of honey, a large cup of cold water.
Practice: wash the apple and lemon peeled and cut into pieces, wash the grapes peeled and remove the kernel, the apple, grapes, lemon and cold water into the juicer and mix well, add honey to drink.
Effects: Nourishes blood and vital energy, strengthens the brain and nourishes the mind.
Cantaloupe Juice:
Ingredients: cantaloupe half, a little lemon juice, a little honey, a little crushed ice
Methods: 1. Peel cantaloupe and cut into chunks and put it into the juicer
2. Add crushed ice and pour the juice into a cup
3. Add lemon juice, honey and mix well to drink
Honeymelon Buttermilk:
Honey Melon Buttermilk:
Moneymelon buttermilk:
Ingredients: half a cantaloupe, about 250cc of yogurt, a little lemon juice, a little honey, a little crushed ice
Methods: 1. Peel the cantaloupe and cut it into chunks and put it into the juicer
2. Add the yogurt, lemon juice, and honey and pour the juice into a cup
3. Add the crushed ice and mix well to drink
Citrus honey juice:
Materials: one orange, a little honey, a little crushed ice
Methods: 1. Wash the orange, cut it into two halves and press the juice out with a juicer
Pour it into a cup and add the honey, crushed ice and mix it well
Banana Milk Juice:
Materials: one banana, about 300 cc of fresh milk, a little honey
Methods: 1. Banana peeled and cut into small pieces into the juicer
Add fresh milk, honey into the juice to drink
Pineapple Tomato Juice:
Ingredients: pineapple a quarter of a slice, a tablespoon of honey, tomato juice about 200 cc, crushed ice a little
Procedure: 1. Pineapple peeled and cut into cubes into the juicer
2. Tomato juice into the juice into the cup
3. Add crushed ice and mix well to drink
Honey Peach Juice:
Ingredients: a peach, a little lemon juice, a tablespoon of honey
Procedure: 1. Wash the peach, remove the head and tail and cut into slices, and the seeds of the part of the excision is not necessary
2. Put into the juicer and add the lemon juice, honey into the juice
Papaya Milk Juice:
Ingredients: papaya quarter slices, about 300cc of fresh milk, a tbsp of honey, a little crushed ice
Methods: 1. Peel the papaya, remove the seeds and cut into cubes and put them into the juicer
2. Add honey, milk, crushed ice and beat into a juice to drink
This is a great way to make the juice, but it's not the only way.