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Practice of Chinese yam, red dates and rice porridge
Ingredients: one yam, appropriate amount of rice, a little glutinous rice, appropriate amount of red dates, and appropriate amount of water.

First, prepare the ingredients for porridge, the right amount of rice, a little glutinous rice, a yam, and red dates 10.

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Second, the yam is washed and peeled into small pieces, and the red dates are washed and pitted for use.

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Third, the yam is chopped and put into the plate for later use.

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4. Wash and soak rice and glutinous rice 15 minutes.

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5. Put a proper amount of water into the pot to boil, and put rice, glutinous rice and red dates into the pot to cook.

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6. Cook for about six minutes. Add the chopped yam and cook together.

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Seven, cook until the rice blooms, and the porridge becomes sticky and can be turned off.

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Eight, put it in a small bowl and let it cool.

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9. Precautions: The mucus secreted by Chinese yam after peeling is easy to cause hand allergy, so it is necessary to do a good job of hand protection.