It is not good to eat too much longan. Longan will get angry if you eat too much, and your throat will be uncomfortable. In addition, eating more easily leads to qi stagnation. Experts say that longan is a kind of hot and humid food, and eating more longan can easily lead to qi stagnation and damage health.

Although longan has a very good health care effect on the body, it is recommended not to eat too much at a time, but to adhere to the principle of eating less for a period of time, which is good for the body.

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