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Mung bean barley water and red bean barley water which lose weight
Mung bean barley water and red bean barley water compared to red bean barley water is more weight loss;

But note that the mung bean coldness is greater, if the stomach is not very good people are advised to drink less, there is also the body belongs to the coolness of the drink, after all, the coldness is too big easy to gas and blood; but in fact, the best is adzuki bean barley water, with a very good dampness, long-term drink can also be achieved at the same time to improve the body, weight loss and diuretic effect. The role of weight loss diuretic