Black sugar water is helpful for women to have smooth menstruation. Drinking hot black sugar water can make the body warm, increase energy, active blood, accelerate blood circulation, menstrual discharge will be more smooth, female friends have menstrual problems, abdominal distension and pain, you may want to try this method; you can also add some ginger **** cook, make up for the gas, blood liver (according to the Chinese medicine point of view, the uterus is exactly go through the liver meridian), the effect of the warm tendons and collaterals will be better. If you are afraid of eating sweets easy to fat people, as long as the day before menstruation began, until the third day of menstruation to eat, you can play the effect of blood circulation.

Ginger, like onion and garlic, is one of the three major cooking seasonings we commonly use. With them as seasoning not only can make the dishes more flavorful and fragrant, and their unique spicy flavor can stimulate people's appetite, increase their appetite. In addition, scientists have found that ginger also has the role of health care and healing. Ginger contains ingredients that can effectively treat gastrointestinal diseases, colds and flu, rheumatic pain and nausea and vomiting and other diseases, and enhance the body's immune system.

Earth chickens grow in a natural environment, breathe clean and fresh air, and eat natural food, so the quality of their eggs is naturally good. The earth chicken egg production is very little, the nutrient accumulation cycle is long, the water content is low, the omega-3 unsaturated fatty acids (omega-3) and phospholipids contained in a higher number of these two substances can promote the metabolism of cholesterol, the protection of cardiovascular very good, and omega-3 unsaturated fatty acids is the protector of our life.