1. Children who eat too many bamboo shoots are prone to calcium deficiency, rickets and zinc deficiency, resulting in slow growth and development. This is because oxalic acid contained in bamboo shoots will affect the absorption and utilization of calcium and zinc, so special attention should be paid not to eat too much during the development process.

2, autoimmune diseases, dermatitis and allergies, scientific research found that bamboo shoots belong to the "hair", easy to get angry, phlegm, sores, allergies, or make old diseases relapse, new diseases worsen, such patients should not eat more.

3, suffering from urinary calculi, scientific research shows that oxalate in bamboo shoots is easy to combine with calcium in other foods to form insoluble calcium oxalate, thus aggravating the condition.

4, liver cirrhosis, scientific research shows that people with liver cirrhosis eat more bamboo shoots at a time, which will lead to upper gastrointestinal bleeding and aggravate liver cirrhosis, so it is necessary to control the consumption.

5, people with gastrointestinal diseases, such people eat too many bamboo shoots are prone to diarrhea, gastrointestinal cramps and other discomfort, because bamboo shoots are rich in crude fiber, not easy to digest, it is not appropriate to eat bamboo shoots on an empty stomach or alone, but also to chew slowly.