Pleurotus eryngii has the functions of reducing blood fat and cholesterol, promoting gastrointestinal digestion, enhancing immunity and preventing cardiovascular diseases. People who need to lose weight, middle-aged and elderly friends with chronic diseases such as hypertension and coronary heart disease, it is very necessary to eat some Pleurotus eryngii regularly, which is good for their health. Next, Bian Xiao will tell you about the unsuitable people and eating taboos of Pleurotus eryngii.

Edible processing method of Pleurotus eryngii

If it is dried Pleurotus eryngii, it is best to soak it in hot water at 60-80℃ for a while before cooking, so that the ribonucleic acid contained in it can be hydrolyzed into umami uridine, and the taste will be more delicious. If you soak it in cold water, the umami flavor will not come out and it will be boring to eat. You can also soak the dried Pleurotus eryngii in about 40% sugar water, so that the soaked Pleurotus eryngii not only retains its original flavor, but also tastes more delicious after baking because it is soaked in sugar water.

Pay attention to the direction of fiber growth when cutting Pleurotus eryngii, and cut off the crude fiber, so that eating Pleurotus eryngii will not block the teeth.

Who can't eat Pleurotus eryngii?

Eczema patients should not eat.

Pleurotus eryngii is suitable for people

Most people can eat it, especially those with cardiovascular diseases, cancer, physical weakness, constipation, loss of appetite and indigestion.

Edible taboos of Pleurotus eryngii

1. Do not eat until it is cooked. Pleurotus eryngii is an active strain. If you eat it immediately if it is not cooked, it is easy to cause poisoning. So Pleurotus eryngii must be cooked before eating.

2. Pleurotus eryngii is an active food, which is not suitable for allergic people.

Food for pilgrims:

Pleurotus eryngii quail eggs: it is easy to make people grow moles on their faces.

Pleurotus eryngii quail meat: easy to cause hemorrhoids.

Pleurotus eryngii should not be eaten with donkey meat, snails, eggs and quail meat to avoid poisoning.

Matters needing attention in soaking Pleurotus eryngii

If it is dried Pleurotus eryngii, it is best to soak it in hot water at 60-80℃ for a while before cooking.

The ribonucleic acid contained in it is hydrolyzed into umami uridine, which is more delicious. If you soak it in cold water, the umami flavor will not come out and it will be boring to eat. You can also soak the dried Pleurotus eryngii in about 40% sugar water, so that the soaked Pleurotus eryngii not only retains its original flavor, but also tastes more delicious after baking because it is soaked in sugar water.

The treatment methods and taboos of Pleurotus eryngii should be clear to everyone. In this way, many problems can be avoided, and naturally there will be no cases of Pleurotus eryngii poisoning. Pleurotus eryngii, the teacher told me not to dial it out. Pleurotus eryngii taboo, Pleurotus eryngii taboo.