Sauerkraut shredded pork practice

Sauerkraut is rich in dietary fiber, can enhance gastrointestinal digestion, it preserves a large number of vitamin C, plant enzymes, easy to be absorbed and used by the body. So how can you make a delicious meal out of sauerkraut? If you want to know, you may want to continue to look down. The content of this article is the practice of shredded pork with sauerkraut, welcome to read.

How to make shredded pork with sauerkraut 1

Preparation time: 20 minutes

Difficulty: general

Taste: hot and sour

Classification: Stir-fried vegetables

Staple ingredients: 200 grams of sauerkraut, 200 grams of tenderloin

Side dishes: 1 piece of ginger, 2 cloves of garlic, egg whites, cooking wine, cornstarch, salt, chicken broth, white sugar

Steps:

1, tenderloin shredded;

2, add half a spoonful of salt;

3, add cooking wine, egg white;

4, starch mix and marinate for 15 minutes;

5, pickled cabbage washed and chopped;

6, ginger chopped;

7, garlic minced;

8, the pan in the The oil temperature is heated to 70%;

9, put the shredded meat quickly slipped;

10, after browning and put out for use;

11, the pan left the bottom of the oil;

12, into the ginger and garlic stir-fried;

13, into the pickled cabbage stir-fried dry;

14, into the shredded meat and stir-fried evenly;

15, Add half a spoonful of chicken essence, sugar half a spoonful;

16, stir fry evenly and then can be served.

Sauerkraut shredded pork practice 2

Ingredients:

Sauerkraut 100 grams, 100 grams of pork tenderloin, 2 red pepper, ginger, cooking oil, cooking wine, starch, pepper, sugar, moderate amount of

Practice:

1, sauerkraut with water to wash clean and squeeze out the water, cut into small sections, pork tenderloin shredded with cornstarch, cooking wine and a little pepper mixed marinade, red pepper cleaned and tipped shredded standby, ginger shredded standby;

2, into a little cooking oil, hot oil into the ginger shredded incense after pouring into the shredded meat quickly stir-fry, stir-fry to the surface of the shredded meat discoloration, and then fish out of the standby;

3, a separate frying pan, a small amount of oil into a new, hot oil into the red pepper shredded, and the red pepper shredded. After the oil is hot into the red pepper wire stir fry, and then into the pickle repeatedly stir fry, stir fry flavor into the shredded meat and stir fry evenly, and finally adjusted to a small amount of sugar seasoning can be served out to eat.

Sauerkraut itself contains a lot of salt, in the process of frying do not add salt. If the sauerkraut is salty pickles, you can wash it a few times to remove some of the salt flavor before frying.

Sauerkraut has a sour taste, crisp and refreshing texture, appetizing and sobering effect, can enhance the human appetite, promote human . Digestion, in addition to improving the body's ability to absorb iron elements, sauerkraut in the usual practice there are many, the more common is sauerkraut fried meat, the flavor is fresh and crisp, here we come to understand the practice of sauerkraut fried meat.

Preparation of the Northeast about a catty of sauerkraut, the preparation of pork two or so, the preparation of the right amount of green onions, salt, soy sauce, garlic and monosodium glutamate (MSG).

It is best to prepare fat and lean pork, cut off the fat meat, cut into thin slices, cut the lean meat into shredded meat. Put the sauerkraut into the water to soak for a while, and then rinse it repeatedly, fish out and control the water after drying, cut the sauerkraut into julienne.

Put a little less vegetable oil in the pot, and then put pork fat on low heat, stir fry on low heat, so that the fat inside the animal fat fry out. When the pork fat meat gradually turned golden brown, this time into the chopped green onions, put soy sauce, add lean meat, continue to stir fry.

Cut the sauerkraut, put into the pan and stir-fry for about five minutes, put a little less water. Then put the garlic, add salt, put monosodium glutamate, continue to stir fry a few times, you can turn off the fire, and then into the plate can be eaten.

Sauerkraut fried meat in the Northeast is a more homemade dishes, sauerkraut fried meat can also be added to the Northeast vermicelli, the taste is also very good, if you add the Northeast blood sausage, it has become a classic pig-killing dishes, usually eat some appropriate sauerkraut fried meat, to increase the human calorie, especially in the winter, with the effect of resistance to the cold, in the time to do the sauerkraut fried meat, the meat can not be too thin, because sauerkraut has a very absorbing, but the meat can not be too thin, because the meat can not be too thin. Because sauerkraut has a strong oil-absorbing effect, if the pork is too thin, it will be a little worse in terms of taste.