1 The correct way to brew honeysuckle

1, the amount of honeysuckle is generally 3~5 grams at a time, if you pour 92~95 degrees of water for brewing, and then wait for 5 minutes is almost brewed, honeysuckle tea is yellowish-green and translucent is ready to drink time.

2, honeysuckle can be rich brewing, generally can be brewed 2~3 times a day, it is recommended to finish brewing while hot as soon as possible to drink, just brewed honeysuckle tea flavor is also better.

2 Honeysuckle with what to drink Honeysuckle Chrysanthemum Tea

Ingredients: 15 grams of honeysuckle, chrysanthemum 5, sugar or rock sugar in moderation.

Practice:

1, honeysuckle, chrysanthemum and rock sugar or white sugar into a teacup.

2, add boiling water to brew.

3, stir the ice / white sugar until dissolved.

4. Cover and smother for 10-15 minutes.

5. Allow to cool slightly and drink as tea.

Honeysuckle Mint Tea

Directions:

1, honeysuckle, mint 10 grams each into a cup.

2, pour boiling water to brew.

3, cover and smother for about 15 minutes.

4. Add an appropriate amount of honey and drink.

3 Benefits of drinking honeysuckle in water Clearing heat and detoxification

Honeysuckle is cold in nature, sweet in flavor, and enters the lung, heart and stomach meridians, which is able to clear heat and detoxification, and it is very effective in improving the symptoms of dizziness and lightheadedness, dry mouth and tongue, and sweating and boredom.

Anti-aging

Honeysuckle contains a substance called chlorogenic acid, chlorogenic acid antioxidant capacity is relatively strong, in the body can remove the activity of free radicals, so as to protect the cell tissues from oxidation, so honeysuckle has the role of anti-aging, so as to slow down the aging.

Antibacterial and anti-inflammatory

The lignans in honeysuckle can inhibit certain inflammatory factors to a certain extent, so as to achieve antibacterial and anti-inflammatory effects, and can inhibit some of the reactions of immunoglobulins, so as to alleviate the human body's allergic symptoms.

4 Can you eat honeysuckle in water

Can you eat it.

Honeysuckle in water can be eaten, and eaten can also be supplemented for the body of certain dietary fiber, to help food digestion and absorption, but because of the honeysuckle in the brewing, which has been basically precipitated the active ingredients, so eat up will feel bitter, taste feeling relatively poor.