1 Develop good eating habits, eat regularly, eat less and eat more meals, avoid hard, cold, rough and fiber-rich foods, and eat more digestible soft foods.

② Paying attention to eating foods rich in protein and vitamins, such as eggs, milk, meat, fish and shrimp, bean products and vegetables, is more conducive to the recovery of gastric mucosa.

If patients have hyperacidity, they should avoid eating foods that are easy to produce acid, such as sucrose, sweet cakes, sweet potatoes and strong tea, coffee and thick soup that stimulate gastric acid secretion. In order to neutralize stomach acid, you can often eat some alkaline foods, such as soda biscuits and baked steamed bread slices. If the patient has obvious abdominal distension, he should try not to eat or eat less flatulence-prone foods, such as potatoes, sweet potatoes, onions and boiled soybeans. Anemia patients should eat more iron-rich liver, kidney, lean meat, animal blood, black fungus, sesame paste, green leafy vegetables and so on.

Avoid alcohol, quit smoking, spicy food, overheated, sour and smoked food. . .