Golden fungus nutritional analysis:

Golden fungus contains protein, fat, carbohydrates, minerals, vitamins, colloids and other nutrients. Its main functions are:

1. Improve the body's metabolic function and inhibit the growth of tumor cells;

2. Regulate the body's metabolic skills, improve the body's condition, and increase the body's hemoglobin and plasma content;

3. Improve the body's anti-aging and anti-hypoxia capabilities, lower blood lipids and cholesterol;

4. Promote liver metabolism, prevent fat accumulation in the liver, improve liver detoxification function, effectively prevent disease, keep fit, and delay aging.

Golden fungus is suitable for people:

Most people are suitable for consumption

Therapeutic effects of yellow fungus:

Golden fungus is sweet and mild in taste. Cold, it has the effects of resolving phlegm, relieving cough, calming asthma, and calming liver yang;

It can be used to treat lung heat, excessive phlegm, colds and coughs, asthma, and high blood pressure.

Comprehensive recipes for yellow ear, the nutritional value of yellow ear, how to make yellow ear delicious, how to eat yellow ear, Recipe Home provides you with the preparation methods of various yellow ear dishes.

Huang Er cooking instructions:

Huang Er is mainly used to make dishes, especially various vegetarian dishes. It has special color, aroma and taste, and is a good dish for banquets. Yellow fungus is rich in colloid. When steamed with sugar water, it not only has a unique flavor, is smooth and refreshing, but also has the health-care effect of clearing the heart and nourishing the brain.