Snow lotus fruit has a high nutritional value, and there are liver detoxification, detoxification and laxative, antibacterial, promote iron and calcium absorption and other pharmacological effects. The efficacy of the snow lotus fruit, to a large extent thanks to it rich in a substance - oligofructose. Oligofructose the substance itself on the human body has several benefits: regulation of intestinal flora; acidification of the intestinal micro-environment, to promote the absorption of minerals (calcium, iron, magnesium); to enhance satiety, weight control, is one of the best food choices for people with obesity; to reduce the formation of free radicals, regulate immunity.

Snow lotus fruit is good, but this good is not everyone can enjoy. We need to remind you that snowdrop fruit should not be consumed in excess, especially if you choose to juice it. Because the snow lotus fruit has a powerful role in promoting defecation and regulating flora, excessive consumption is very easy to increase the number of bowel movements, abdominal pain, diarrhea, bloating and other symptoms.

Expanded Information:

Sherryberry naturally poses an allergic risk to a subset of the population (especially Asian populations), with unknown triggers. It causes allergic reactions mainly in the form of generalized urticaria, itching, and in severe cases, numbness around the mouth, tightness in the throat, coma, and other symptoms, which may lead to death if not promptly sought medical attention. The cause of death reported in the literature of the snow lotus fruit, is because the patient had an allergic reaction in the most serious "anaphylactic shock".

However, allergy occurs most often after the first consumption. Therefore, it is recommended to consume a small amount for the first time. If there is a suspected allergic manifestation or physical discomfort immediately seek medical attention to avoid serious consequences.

People's Daily Online - there is a "divine fruit", you may not be blessed to enjoy