Current location - Recipe Complete Network - Healthy recipes - What will happen if you eat more olives? What are the hazards of eating more olives?
What will happen if you eat more olives? What are the hazards of eating more olives?

1. Indigestion is easy to occur, because olives contain oil, which is prone to flatulence and abdominal pain. Eating a lot of olives may also lead to obesity, and it should be noted that beef and olives cannot be eaten together, which will cause physical discomfort.

2. Benefits: Olives contain a lot of tannic acid, volatile oil and other substances, which have a good effect of moistening the throat and reducing swelling. Olive tastes sweet and sour, contains a lot of water and various nutrients, can well supplement the body fluids and nutrients of human body, and has a good effect of promoting fluid production and quenching thirst.