1. Indigestion is easy to occur, because olives contain oil, which is prone to flatulence and abdominal pain. Eating a lot of olives may also lead to obesity, and it should be noted that beef and olives cannot be eaten together, which will cause physical discomfort.
2. Benefits: Olives contain a lot of tannic acid, volatile oil and other substances, which have a good effect of moistening the throat and reducing swelling. Olive tastes sweet and sour, contains a lot of water and various nutrients, can well supplement the body fluids and nutrients of human body, and has a good effect of promoting fluid production and quenching thirst.