Skin and egg tofu is relatively simple and easy to make, first of all, first prepare the lactone tofu, after preparing the lactone tofu, pour it from the shell. Put it after it, cut into slices. You can also cut it directly in the box of polyester tofu and pour it in. In this case is more convenient, so snap it out. Afterwards, prepare the eggs by removing the skin, then cut the eggs, cut them small, and arrange the inner tofu on a plate. Place the eggs in a circle around the tofu and you're done. Next, you can prepare the sauce and seasoning, which will determine the preparation of the skinny eggs and tofu. Put vinegar, salt, five-spice powder, chili powder, and finally you can also put in the chopped pepper and sesame oil, in which case a little less soy sauce can be. After you put it is a stir, stir well must be stirred evenly. Finally, you can put a little less garlic, in which case it will be very tasty, plus parsley. Very tasty, the last step is to directly sprinkle the soup on the lactone tofu. This is also more delicious, will also make its nutritional value to be reflected. It can be recommended to eat this way is very delicious.

Skin eggs and tofu can be eaten together

Skin eggs and tofu can be eaten, because they both do not belong to the food of mutual incompatibility, and they are each other's nutritional value is also extremely high, is also very good for the body, so very much mind the two together, some of the value of the body is also relatively high. The nutrition of skin eggs and tofu is very good for the body, and it is also very useful for the body. The body is also very good, can be very effective to help the body to protein, the body is also very effective, so it is very recommended to eat this way, and skin eggs and tofu with these ingredients, not only so very delicious taste is also very fresh, so it is very recommended that the skin eggs and inner tofu to eat together, the nutritional value is also extremely high, and is also very good for the body, it is perfectly acceptable to eat this way. The nutritional value of lactone tofu is very high, and it is also very rich for the body to supplement protein, so it is very recommended to eat this way, the benefits of the body is also relatively high. Supplementary protein is the body must need, because it can be very good for upgrading to provide nutrition to help the body.

How to deal with the skin eggs

Skin eggs in the process of eating it, you can directly remove the outer skin, and then put the skin eggs after cutting into a bowl to eat, you can also directly simmer the skin eggs, put into the mold to eat. According to their own taste and choice, eating eggs can be very good, and can also be very effective to help the taste to get an improvement, because the eggs in the second preparation will have a fresh taste, will remove the initial eggs of a taste, but also more fresh. Eggs may have a taste if eaten for the first time, because that taste may affect the taste, so this time, you can choose to carry out a simmering, and then made, in this way is also can be very effective to help his taste, so that the taste to get a certain amount of relief, but also can remove such a taste, to avoid such a taste, will affect the taste, so that the texture of the taste to have a new change.

How tofu can be eaten

Tofu can not only make eggs and tofu, but also fried tofu, fried tofu, you can cut the tofu into the oil after deep frying, deep frying until both sides of the golden brown can be eaten. You can choose to put into the dish or one other way of eating is also possible. Tofu must be eaten with other things. In this way, it can make its nutrition more comprehensive, tofu can be supplemented with sufficient protein, very good for the body, so this time can be very good for nutrition. For the body to get some care, but also can supplement the vitamins and trace elements, very good for the body.