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What are the functions and functions of radish and pork belly porridge?

Pork belly stewed with radish has the effects of resolving phlegm and relieving cough, digesting food and resolving accumulation, strengthening the spleen and stomach, and replenishing qi. Pork belly is the stomach of a pig, which contains protein, fat, carbohydrates, vitamins, etc. It is suitable for people with deficiency of qi and blood and a haggard appearance. White radish can supplement abundant digestive enzymes, including vitamin B, trace elements potassium and magnesium and other nutrients. It can also speed up gastrointestinal peristalsis and remove garbage accumulated in the human stomach. However, it should be noted that patients with hyperlipidemia should not eat it, nor should it be taken with bayberry, lotus seeds, and water chestnuts.

It can benefit the diaphragm and widen the intestines, nourish yin and moisturize dryness, and promote digestion. Pork tripe can nourish the spleen and stomach, and is suitable for diseases such as spleen deficiency and weight loss. Eating the two together can have a good effect of replenishing deficiency and aiding digestion. White radish is cool in nature and can help digestion, reduce phlegm and diuresis. White radish has a "spicy" feeling when eaten raw, which is related to the mustard oil it contains. It is also the mustard oil that promotes gastrointestinal peristalsis, plays a role in digestion and relieves gas, and can treat symptoms such as food accumulation, loss of appetite, bloating, and constipation. More appropriate.

However, white radish is cold in nature. After cooking the soup, the taste of white radish becomes bland. The radish becomes soft and easy to digest, but it is also easy to absorb the fat in the soup, so choose meat with less fat to go with the soup. . In addition, Zanthoxylum bungeanum is added to the soup, which neutralizes the cold nature of radish with the weak spleen and stomach, and strengthens the effect of tonifying the spleen and stomach. If you are not used to the taste of Sichuan peppercorns, you can use white pepper instead. White radish soup can strengthen the spleen and digestion, clear away heat and detoxify, diuresis and reduce swelling. It has a good effect on improving limb swelling. It not only eliminates bloating caused by excessive food intake, but also speeds up the metabolism of water in the body.

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